{"id":379,"name":"Smoothie so špenátom, limetkou a kokosovou vodou","slug":"smoothie-so-spenatom-limetkou-a-kokosovou-vodou","tags":[{"id":7,"name":"Vegetarián"},{"id":8,"name":"Vegán"},{"id":11,"name":"Jeseň"},{"id":12,"name":"Jar"},{"id":14,"name":"Zima"},{"id":15,"name":"Leto"},{"id":16,"name":"Do 15 minút"},{"id":31,"name":"Raw"},{"id":49,"name":"Smoothie"},{"id":51,"name":"Smoothie"}],"type":"appliance","image":"https://mamigo.sk/storage/39118/conversions/MioMat_Smoothie-so-%C5%A1pen%C3%A1tom%2C-limetkou-a-kokosovou-vodou-thumb.webp","public":false,"gallery":[{"title":"Smoothie so špenátom, limetkou a kokosovou vodou","fullUrl":"https://mamigo.sk/storage/39118/conversions/MioMat_Smoothie-so-%C5%A1pen%C3%A1tom%2C-limetkou-a-kokosovou-vodou-large.webp","thumbUrl":"https://mamigo.sk/storage/39118/conversions/MioMat_Smoothie-so-%C5%A1pen%C3%A1tom%2C-limetkou-a-kokosovou-vodou-largeThumb.webp"}],"options":[{"id":"A-2","name":"MioMat Classic (4 porcie)","content":{"info":"

Počet porcií: 4

Suroviny:

","steps":"

...

","cookingTime":"00:08","ingredientsList":"

mlieko kokosové: 500ml
smotana kokosová: 150ml
banán: 1 ks (100g)
šťava z limetky: 50ml
špenátové listy: 2x hrsť (40g)
chia semienka: 0.4x odmerka (25g)
med: 0.7 PL (10ml)

"},"available":true},{"id":"A-1","name":"MioMat (4 porcie)","content":{"info":"

Počet porcií: 4

Suroviny:

","steps":"

...

","cookingTime":"00:02","ingredientsList":"

mlieko kokosové: 500ml
smotana kokosová: 150ml
banán: 1 ks (100g)
šťava z limetky: 50ml
špenátové listy: 2x hrsť (40g)
chia semienka: 0.5x odmerka (25g)
med: 0.7 PL (10ml)

"},"available":true},{"id":"A-3","name":"Luli Chef Midi (2 porcie)","content":{"info":"

Počet porcií: 2

Suroviny:

","steps":"

...

","cookingTime":"00:02","ingredientsList":"

mlieko kokosové: 250ml
smotana kokosová: 75ml
banán: 0.5 ks (50g)
šťava z limetky: 25ml
špenátové listy: 1x hrsť (20g)
chia semienka: 0.8x odmerka (12.5g)
med: 0.3 PL (5ml)

"},"available":true},{"id":"A-4","name":"Luli Chef Mini (1 porcia)","content":{"info":"

Počet porcií: 1

Suroviny:

","steps":"

...

","cookingTime":"00:02","ingredientsList":"

mlieko kokosové: 125ml
smotana kokosová: 37.5ml
banán: 0.3 ks (25g)
šťava z limetky: 12.5ml
špenátové listy: 0.5x hrsť (10g)
chia semienka: 0.4x odmerka (6.25g)
med: 0.2 PL (2.5ml)

"},"available":true}],"tagGroups":[{"id":15,"name":"PROGRAMY MIOMATU / LULI CHEFA"},{"id":13,"name":"NÁPOJE"},{"id":4,"name":"RÝCHLOSŤ A JEDNODUCHOSŤ"},{"id":12,"name":"ŠTÝL STRAVOVANIA"},{"id":3,"name":"SEZÓNA"}],"is_favorite":false,"is_locked":true,"locked_reason":"unauthenticated","unlocked_until":null,"is_premium":false}